MARCO VITI - Flax seeds 200 g

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SKU: 908711195

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Sale price€3,92 Regular price€5,50
Stock:
70 - In stock

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Description

Flaxseed
Mark Screws


Against constipation, rich in omega 3.
Flax seeds, in contact with water in the stomach, form a sort of mucilage that softens the stool and increases its volume.
An increase that stimulates peristalsis, that is, the expulsion of feces from the intestine.
Being, more than a laxative, an emollient, a sort of facilitator for the passage of feces, it can be used frequently.
It also helps to reduce inflammation of irritated mucous membranes, perhaps caused by the use of too many laxatives.

How to use
Along with a diet rich in fiber and constant physical activity, these red-brown seeds, 4-5 mm long, help defecation. Two recipes.
The first involves taking 4 or 5 teaspoons of seeds, breaking them up, leaving them to soak for twenty minutes, then filtering the drink and drinking it.
The second option, recommended for those on a diet (the seeds have a high caloric intake, 470 calories per hundred grams) involves ingesting a couple of spoonfuls of seeds and, subsequently, a glass or two of water. The seeds will pass through the intestine increasing in volume and releasing emollient substances, but will still come out whole. Thus the fats they are rich in will not be absorbed by the intestine.

Warnings
Flaxseeds have no interactions with other drugs.
The main side effect is possible flatulence.
However, experts recommend not using them on children under six years of age and when suffering from intestinal obstruction and narrowing of the esophagus.

Format
200g pack.

Code 293

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