Description
The Window to the Sky
Bulgur
Description
Easily digestible cereal, suitable for vegan and vegetarian diets as a source of protein. Easy to prepare, it lends itself to numerous preparations in the kitchen: as an alternative to the traditional rice salad, as a single dish together with legumes, as a base for vegetarian meatballs or as a filling for baked vegetables.
Ingredients
Bulgur (pre-cooked cracked wheat).
Nutritional values
How to use
Put in a pot one part of Bulgur, one part of water and a little salt. Bring to a boil and cook covered for about 15-20 minutes. Season to taste with oil, soy sauce, gomasio or aromatic herbs.
Format
500g pack.
Code 1BUL
Easily digestible cereal, suitable for vegan and vegetarian diets as a source of protein. Easy to prepare, it lends itself to numerous preparations in the kitchen: as an alternative to the traditional rice salad, as a single dish together with legumes, as a base for vegetarian meatballs or as a filling for baked vegetables.
Ingredients
Bulgur (pre-cooked cracked wheat).
Nutritional values
| Energy | 1.637 kJ / 386 kcal |
| Fats | 1 g |
| Saturated fatty acids | 0.2 g |
| Carbohydrates | 78 g |
| Sugars | 4 g |
| Fibers | 7.5 g |
| Proteins | 13 g |
How to use
Put in a pot one part of Bulgur, one part of water and a little salt. Bring to a boil and cook covered for about 15-20 minutes. Season to taste with oil, soy sauce, gomasio or aromatic herbs.
Format
500g pack.
Code 1BUL
